Ben Holland - The Athlete Factory

Autocracy Vs Democracy: The Politics of Coaching

by Ben Holland | May 29, 2023 | Current, Leadership, Strength and Conditioning, Uncategorized

Autocracy vs Democracy: The Politics of Coaching “That was a very poor session.” “That was one of the worst sessions I’ve seen.” This was some of the feedback I received from a colleague after they observed me coaching a group of 14-16 year olds...

Coaching Philosophies: A Question of ‘Self’

by Ben Holland | Apr 24, 2023 | Current, Strength and Conditioning

Coaching Philosophies: A Question of ‘Self’ When I started coaching at the age of 14, I never gave a 2nd thought to having a coaching philosophy. What even is a coaching philosophy? Why should I need one? In all honesty, it was probably not until...

The Importance of Play

by Ben Holland | Apr 3, 2023 | Current, Strength and Conditioning

The Importance of Play Written by Ben Holland Every year on New Year’s Eve, I wake up early and take myself on an adventure in the dark to go and watch the sunrise from somewhere isolated and beautiful. Here, I reflect on the year that is coming to an...

Autocracy Vs Democracy: The Politics of Coaching

Coaching Philosophies: A Question of ‘Self’

The Importance of Play

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