Coaching Philosophies: A Question of ‘Self’
Coaching Philosophies: A Question of ‘Self’ When I started coaching at the age of 14, I never gave a 2nd thought to having a coaching philosophy. What even is a coaching philosophy? Why should I need one? In all honesty, it was probably not until...
The Importance of Play
The Importance of Play Written by Ben Holland Every year on New Year’s Eve, I wake up early and take myself on an adventure in the dark to go and watch the sunrise from somewhere isolated and beautiful. Here, I reflect on the year that is coming to an...
How to Prepare for a Season that Doesn’t Have a Start Date
How to Prepare For a Season That Doesn’t Have a Start Date By Ricci Persico Now that we are out of Lockdown and nearing Level Two, can we please leave the mind-numbing circuits behind? No one needs, nor should, want to complete 1000 burpees...